Every stage of a woman’s life, including her menstruation cycle, her childbearing years and the natural transition into menopause is designed to be evolutionary and changing. Growing, reproducing, maturing and transmitting wisdom are experiences women undergo throughout their lifetimes. Herbal supplements can support a woman’s hormonal and reproductive well-being throughout all seasons of life. No matter your age or stage, turn to herbs to guide you in your health and wellness journey.
At any age, a woman must maintain healthy hormone levels for her physical and mental well-being. The Vitex Berry or Chaste Tree Berry has been used since ancient times to promote gynecological health, particularly during the changing seasons.
Balancing Herbs for PMS
The positive impact Vitex can have on a woman’s quality of life makes it an excellent herb for women. It has long been used to support hormone production and balance. In addition to long-term hormone regulation, it is also used for the treatment of premenstrual syndrome, or PMS.
Herbal Boosts for Menopause
There is a reason that people say aging is not for the faint of heart. While going through the hormonal fluctuations of menopause, it is crucial to keep your body and mind balanced to enjoy life as you move from one phase to the next. When a woman approaches menopause, her hormones change dramatically. The ovaries stop producing, creating a decrease in estrogen. There is a decrease in progesterone production. All these shifts can be overwhelming while causing physical hot flashes.
Herbs such as Vitex agnus-castus and Black Cohosh extract help support healthy transitions. St. John’s Wort maintains a positive perspective, working as a natural anti-depressant.
If you are experiencing painful periods or fibroids, please contact Fibroids MD in New York City for help from our caring and compassionate staff.